BENEFITS OF BUNI FRUIT

BENEFITS OF BUNI FRUIT

May have been many people who are not too familiar with Buni fruit , or even do not know about this one fruit . It is understandable , if a lot is forgotten . But , in fact Buni fruit is still quite well known by most people . In fact, there may still be selling it . Buni fruit tasted sour but sweet , feels good on the tongue , a small but highly addictive . If it cooked, the color is purple -black. Buni fruit can be eaten straight , made ​​juice , used as a herbal medicine . Society usually frequent process to be salad .

Story Of a Little Buni Fruit
Not only the fruit , leaves and even the bark can be used for health . That tree Buni . Buni fruit commonly found in the area around South East Asia and Australia . In Indonesia, the tree can be found in the area around the forest of Java with the high reaching about 15-30 m . Rapes this fruit found growing wild in many community gardens around the West Bali . Chances are, these plants can be grown and found in the forests of Southeast Asia with a maximum altitude of 1,400 m above sea level ( asl ) .

Local Name of Buni Fruit
Barune , habitation , p . Gedeh , h . wera ( Sunda ) , Wuni ( Java ) ; Burneh ( Madura ) , Buni ( Bali ) , Buni , katakuti , kutikata ( Maluku ) ; Bune tedong ( Napier ) ; U ye cah ( China )

Benefits of Buni Fruit
Buni fruit is also very useful for health . Blackish purple color ( ripe ) at Buni fruit , showing high levels of anthocyanins in the fruit . The presence of active compounds considered essential for the body . Especially for the health of blood vessels , which works by oxidizing anthocyanin levels of LDL ( bad cholesterol ) in the body . Bunni useful for treating coughs , anemia , blood dirty , hypertension , high blood pressure , heart palpitations , gastrointestinal disorders , syphilis and gonorrhea .

If you suffer from high blood pressure , try eating fruit Buni to overcome . The trick is very simple , namely to prepare Buni fruit that has been cooked about 20-30 pieces . Oh yes, one more thing . After eating this fruit , try to drink a little warm water in order to eliminate the sour taste of this fruit .